< 1 mi
Qigong/Tai Chi
Tomorrow · All day
La Crosse Official Events · La Crosse · < 1 mi
Qigong/Tai Chi 28 Oct 2026 Based on the Eastern tradition of Qigong, Yoga, and the internal martial arts, this training aims to relax and open the body to reduce stress, tension, and pain; to improve flexibility, and vitality; and promote energy development and flow. Emphasis on increasing the suppleness and resilience of the facia, improving posture, and strengthening the core. Integrated, mindful movements align balance a 10 more dates Tagged as: , Adult & Senior Enrichment , Parks & Recreation