Sports
Gentle Yoga
City of Madison - Madison Senior Center · Madison, WI
- When
- Today · Tuesday, Oct 2710 AM – 10 AM
- Price
- Free for everyone
- Ages
- All ages
- Distance
- 2.1 mi from Madison, WIAbout 6 min drive
- Setting
- Indoor
About
Yoga improves balance, range of motion and flexibility, which are all important, especially as we age. Yoga Accessible for All (YAFA) teachers dedicate themselves to making yoga safe and inviting for anyone who is interested in gaining the benefits (yafayoga.org). We do a combination of seated and standing positions, and will always suggest modifications if a pose is not working for you. Please register in advance.
Location
City of Madison - Madison Senior Center
330 W Mifflin St, Madison, WI 53703
2.1 mi from Madison, WI · Map shows the general area